Ponamareva

business coach &

corporate facilitator

Maria

Let’s build the foundation for life

and business together

About me
Hi, I'm Masha, and I help companies
Hi, I'm Masha, and I help companies
and leaders go through changes and make
meaningful decisions.
and leaders go through changes and make
meaningful decisions.
I support clients in adapting to major life changes such as relocation, career transition, or launching a new project.
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As a personal coach
As a personal
coach
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As a facilitator
I create environments that enable teams to have meaningful conversations and make well-aligned decisions.
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I help business owners and top executives adapt to changing external conditions
and stay grounded through major transformations.
I help business owners and top executives adapt to changing external conditions and stay grounded through major transformations.
As a corporate coach
As a corporate
coach
meaningful and breakthrough decisions
that drives you and your team toward
I light the spark
Individual
Coaching
individual coaching
For those who want to move forward consciously.
For those who want to move forward consciously.
*популярный выбор!
*популярный выбор!
Быстрые решения и фокус.
Идеально, если у вас на носу важное решение, старт проекта или карьерный переход, и нужно выстроить стратегию и сосредоточиться на главном.
Быстрые решения и фокус.
Идеально, если у вас на носу важное решение, старт проекта или карьерный переход, и нужно выстроить стратегию и сосредоточиться на главном.
Агент изменений
Агент изменений
В пакете:
В пакете:
  • 1 установочная встреча (30 мин)
  • 4 часовых коуч-сессии
  • Завершающая встреча (30 мин)
  • Поддержка в чате
  • 1 установочная встреча (30 мин)
  • 4 часовых коуч-сессии
  • Завершающая встреча (30 мин)
  • Поддержка в чате
36 000₽ за пакет
36 000₽ за пакет
Купить
Купить
Амбассадор изменений*
Глубокая перестройка и движение к цели.
Подходит, если вы хотите перестроить привычные паттерны, изменить внутренние установки и наметить чёткий план к крупной цели.
В пакете:
  • 1 установочная встреча (30 мин)
  • 8 часовых коуч-сессий
  • 1 сверочная встреча в середине программы
  • Завершающая встреча (30 мин)
  • Поддержка в чате между сессиями
60 000₽ за пакет
Купить
Амбассадор изменений*
Глубокая перестройка и движение к цели.
Подходит, если вы хотите перестроить привычные паттерны, изменить внутренние установки и наметить чёткий план к крупной цели.
В пакете:
  • 1 установочная встреча (30 мин)
  • 8 часовых коуч-сессий
  • 1 сверочная встреча в середине программы
  • Завершающая встреча (30 мин)
  • Поддержка в чате между сессиями
60 000₽ за пакет
Купить
Творец изменений
Начало новой главы.
Подходит для масштабных трансформаций: смена профессии, расширение бизнеса, переезд или долгосрочный личный проект.
В пакете:
  • 1 установочная встреча (30 мин)
  • 24 часовые коуч-сессии 3 сверочные встречи каждые 8 сессий
  • Завершающая встреча (30 мин)
  • Поддержка в чате между сессиями
160 000₽ за пакет
Купить
Купить
Творец изменений
Начало новой главы.
Подходит для масштабных трансформаций: смена профессии, расширение бизнеса, переезд
или долгосрочный личный проект.
В пакете:
  • 1 установочная встреча (30 мин)
  • 24 часовые коуч-сессии 3 сверочные встречи каждые 8 сессий
  • Завершающая встреча (30 мин)
  • Поддержка в чате между сессиями
160 000₽ за пакет
Купить
*popular choice!
*popular choice!
Quick Decisions & Focus
Ideal for moments when you’re making a major decision, starting a new project, or transitioning
in your career — and need a clear strategy to stay focused on what truly matters.
Quick Decisions & Focus.
Ideal for moments when you’re making a major decision, starting a new project, or transitioning in your career —
and need a clear strategy to stay focused on what truly matters.
The Change Agent
The Change Agent
Package includes:
Package includes:
• 1 ongoing chat support
• 1 introductory session (30 min)
• 4 coaching sessions (60 min each)
• 1 closing session (30 min)
• ongoing chat support between sessions
• 1 ongoing chat support between sessions
• 1 ongoing chat support
• 1 introductory session (30 min)
• 4 coaching sessions (60 min each)
• 1 closing session (30 min)
360 € per package
360 € per package
The Ambassador of Change
Deep Transformation & Goal Achievement
Ideal if you want to shift habitual patterns, change your inner mindset, and create a clear plan toward a major goal.
Package includes:
• ongoing chat support between sessions
• 1 introductory session (30 min)
• 8 coaching sessions (60 min each)
• 1 mid-program check-in session
• 1 closing session (30 min)
600 € per package
The Ambassador of Change*
Deep Transformation & Goal Achievement.
Ideal if you want to shift habitual patterns, change your inner mindset, and create a clear plan toward a major goal.

Package includes:
• 1 introductory session (30 min)
• 8 coaching sessions (60 min each)
• 1 mid-program check-in session
• 1 closing session (30 min)
600 € per package
The Creator of Change
A New Chapter
Designed for large-scale transformations — changing careers, expanding your business, relocating, or launching a long-term personal project.
Package includes:
• ongoing chat support between sessions
• 1 introductory session (30 min)
• 24 coaching sessions (60 min each)
• 3 check-in sessions (every 8 sessions)
• 1 closing session (30 min)
1600 € per package
Купить
The Creator of Change
A New Chapter.
Designed for large-scale transformations — changing careers, expanding your business, relocating, or launching a long-term personal project.
Package includes:
• 1 introductory session (30 min)
• 24 coaching sessions (60 min each)
• 3 check-in sessions (every 8 sessions)
• 1 closing session (30 min)
1600 € per package
ever found yourself thinking:
If that’s you, this session is for you.
Individual Strategic
Session
This format
is perfect if you:
This format is perfect if you:
Four hours focused entirely on you
and the life you want to create.
Structure Your Life
If that’s you, this session is for you.
In a strategic session, we’ll define your goals and create a step-by-step roadmap for 1, 3, and 10 years.
In a strategic session, we’ll define your goals and create a step-by-step roadmap
for 1, 3, and 10 years.
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Want to understand
your next move in life
or career.
Are looking for an external perspective and structured support.
Need to make an important decision
and set clear priorities.
Строим маршрут «от цели к сегодняшнему дню» —
на 10 лет, 3 года, 1 год.
Определяем, что вы хотите ИМЕТЬ, кем хотите БЫТЬ
и ради чего двигаетесь.
Вы получаете запись сессии, доску с материалами
и план действий.
How the session works:
We shape a clear vision of your desired future
so you know exactly where you’re heading.
Deep dive into your request
We clarify your key questions, goals,
and expectations.
Goal-setting
2
Reverse planning
We map the route “from the goal back to today” —
for 10 years, 3 years, and 1 year.
3
Action strategy
We define what you want to HAVE, who you want to BE,
and the purpose driving you forward.
We define what you want to HAVE, who you want to BE, and the purpose driving you forward.
4
Wrapping up
Format: Online, completed in 3.5-4.5 hours
in 1 or 2 days
We set specific next steps.
5
Session materials & recording
You receive the session recording, a visual board with all materials, and your action plan.
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price: 360 €
Maria,
I want to figure out where to go next
and build a plan for years ahead!
How can I help
your business grow?
Get your team into action in minutes.
I quickly create a working atmosphere, remove tension, and engage people in dialogue. This isn’t “getting-to-know-you games” — it’s
a carefully designed dynamic that helps people feel part of the team.
Icebreaking
New employees need
to integrate quickly
and start working together
Новые сотрудники — нужно быстро встроить и сработаться
When it’s needed:
The team is spread across cities/countries and rarely meets offline
Команда разбросана по городам/странам, редко видится оффлайн
It’s important to build trust before a complex project
or strategic work
Важно создать доверие перед сложным проектом или стратегией
Result:
A united team ready for productive work
and open dialogue.
Когда подходит?
From chaos to a clear strategy and aligned actions.
A deep-work format for the top management team to develop
and commit to strategic decisions. I take care of preparation,
facilitation, and documenting the outcomes.
Из хаоса — к ясной стратегии и согласованным шагам.
Формат глубокой работы с командой топ-менеджеров для выработки и закрепления стратегических решений. Беру на себя подготовку, модерацию и фиксацию результата.
Strategic Sessions
When it’s needed:
The annual strateg
is outdated and there’s
no clarity on the next steps
Leaders are pulling in different directions with no shared vision
Руководители тянут в разные стороны, нет общего видения
Result:
A clear 1–3 year plan agreed upon by all key participants,
and a team ready to implement it.
Meetings turn into long
debates without
decisions
Встречи превращаются
в долгие дебаты без решений
Personal support for leaders in decision-making and team
development. One-on-one coaching sessions for top executives,
working on leadership, confidence, management skills, and personal growth in a business context.
Личная поддержка лидеров в принятии решений и развитии команды. Индивидуальные коуч-сессии для топов, где работаем с личностью
в контексте бизнеса, лидерством, уверенностью
и управленческими навыками.
Executive Coaching
When it’s needed:
Decisions need to be made, but your head feels like chaos
Challenges in team management or conflicts between members
Result:
You want growth but face internal blocks
Overloaded with operations, losing focus on strategy
Confidence in decisions, a healthy balance between strategy
and operations, and growth in leadership skills.
Уверенность в решениях, баланс между
стратегией и операционкой, рост
лидерских качеств.
Facilitation (Online/Offline)
Фасилитация
онлайн/оффлайн
From tough negotiations to real agreements.
We choose the right format for the task: brainstorming, retrospectives, tactical or product sessions.
When it’s needed:
You need to reach agreements in a short time
An important meeting where focus and pace must be maintained
The team is “stuck”
and can’t find a new solution
Result:
Clear agreements, documented decisions,
and ready-to-implement action steps.
Чёткие договорённости, зафиксированные решения и готовые шаги к их реализации.
Get your team into action in minutes.
I quickly create a working atmosphere, remove tension, and engage people in dialogue. This isn’t “getting-to-know-you games” — it’s a carefully designed dynamic that helps people feel part
of the team.
Icebreaking
It’s important to build trust before
a complex project or strategic work
When it’s needed:
The team is spread across cities/countries
and rarely meets offline
New employees need to integrate quickly and start working together
Result:
A united team ready for productive work
and open dialogue.
From chaos to a clear strategy and aligned actions.
A deep-work format for the top management team to develop and commit to strategic decisions.
I take care of preparation, facilitation, and documenting the outcomes.
Strategic Sessions
When it’s needed:
The annual strategy is outdated
and there’s no clarity on the next steps
Meetings turn into long debates without decisions
Result:
A clear 1–3 year plan agreed upon by all key participants, and a team ready to implement it.
Leaders are pulling in different directions with no shared vision
Facilitation
(Online/Offline)
From tough negotiations to real agreements
We choose the right format for the task: brainstorming, retrospectives, tactical or product sessions.
When it’s needed:
You need to reach agreements
in a short time
The team is “stuck” and can’t find a new solution
An important meeting where focus and pace must be maintained
Result:
Clear agreements, documented decisions,
and ready-to-implement action steps.
Personal support for leaders in decision-making
and team development.
One-on-one coaching sessions for top executives, working on leadership, confidence, management skills, and personal growth in a business context.
Executive Coaching
When it’s needed:
Overloaded with operations
Result:
Confidence in decisions, a healthy balance between strategy and operations, and growth in leadership skills.
You want growth but face internal blocks
Decisions need to be made, but your head feels like chaos
Challenges in team management or conflicts
between members
The price depends on the format, team size, and complexity of the request. I’ll prepare
a tailored proposal for your case.
Business sessions starting
from 1000 €
*click the folder
Commercial proposal
with cases and client reviews.
Check out
the reviews here
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I believe coaching is a kind of shamanism, magic. Because I still don’t quite understand how it works — how, in just
a few months, you can go from being a crying, apathetic creature to a crazy person with your own project and plans for the future. The results definitely make me happy. There’s always room to grow and still many fears, but now they no longer run ahead of me — they simply walk alongside me, without stopping me from choosing my direction and looking forward.
I feel very comfortable with you, even if sometimes I don’t know the answers to your questions. Your support and your belief that I can make it mean a lot to me ❤️
I appreciate you, I love you ❤️
I believe coaching is a kind of shamanism, magic. Because I still don’t quite understand how it works — how, in just a few months, you can go from being
a crying, apathetic creature to a crazy person with your own project and plans for the future. The results definitely make me happy. There’s always room
to grow and still many fears, but now they no longer run ahead of me — they simply walk alongside me, without stopping me from choosing my direction
and looking forward.
I feel very comfortable with you, even if sometimes I don’t know the answers to your questions. Your support and your belief that I can make it mean a lot to me ❤️
I appreciate you, I love you ❤️
/ 3
Masha, I can’t stop smiling, honestly))
You know, I’ve been carrying this heavy load in my head for who knows how long — living with it, sleeping with it, eating with it, walking with it, feeling sad and just existing. I’ve already talked it through with everyone I possibly could (well, everyone still willing to listen besides myself): my mom, my friends, my boyfriend. And yet, I was still stuck in the same place. And then 50 minutes with you — and suddenly I feel lighter. A smile from ear to ear, this inexplicable surge of inner strength. I was so struck
by that sobering question you asked in the very first minutes, that I kept filtering everything else through it,
and somehow everything just lined up into a clear, logical chain. It felt like magic. Thank you sooo much —
the conversation was so rich, so to the point, without any fluff or wasted time. I’m deeply impressed)))
Masha, I can’t stop smiling, honestly))
You know, I’ve been carrying this heavy load in my head for who knows how long — living with it, sleeping with it, eating with it, walking with it, feeling sad and just existing. I’ve already talked it through with everyone I possibly could (well, everyone still willing to listen besides myself): my mom, my friends, my boyfriend. And yet, I was still stuck in the same place. And then 50 minutes with you — and suddenly I feel lighter. A smile from ear to ear, this inexplicable surge of inner strength. I was so struck
by that sobering question you asked in the very first minutes, that I kept filtering everything else through it,
and somehow everything just lined up into a clear, logical chain. It felt like magic. Thank you sooo much — the conversation was so rich, so to the point, without any fluff or wasted time. I’m deeply impressed)))
/ 5
I came to Masha with the question: “Should I change my job? And do I even want to do it right now?”
At that moment I was full of excitement — and even more full of fear inside.
During the session we unpacked my motivation, the roots
of my fear, and possible ways forward. In the end, you realize that all the answers and clarity were already within you — but Masha asks such precise and powerful questions that you start looking at your problem from a completely new angle. Everything falls into place, and you begin to see what the next step should be.
Thank you.
I came to Masha with the question: “Should I change my job? And do I even want to do it right now?”
At that moment I was full of excitement — and even more full of fear inside. During the session we unpacked my motivation, the roots of my fear,
and possible ways forward. In the end, you realize that all the answers and clarity were already within you — but Masha asks such precise and powerful questions that you start looking at your problem from a completely new angle. Everything falls into place, and you begin to see what the next step should be. Thank you.
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/ 4
Masha, earlier today before our session I was walking along the beach picking up colorful stones. And now I feel as if I’m leaving
the session with my pockets full of those stones.
It’s my first time experiencing coaching, and I’m not walking away with a huge pile of insanely difficult questions — instead, I leave with small answers, or threads leading to answers,
or with questions that will guide me to them. Thank you.
Masha, earlier today before our session I was walking along the beach picking up colorful stones. And now I feel as if I’m leaving the session with my pockets full of those stones.
It’s my first time experiencing coaching, and I’m not walking away with a huge pile of insanely difficult questions — instead, I leave with small answers,
or threads leading to answers, or with questions
that will guide me to them. Thank you.
To be honest, I didn’t just come to the session — I rushed into it. I was in a TERRIBLE state and realized I urgently needed coaching, otherwise those emotions would have eaten at me for a very long time.

I came in angry, anxious, hurt. Because someone had stolen (copied) a huge piece of my work. My baby!!! I had no idea what to do or how to get out of the situation as a winner — without blowing things up into a scandal.

And after the session — things became clear!
First of all, I got to fully experience and release my emotions again. You gave me space to vent, to swear, to rant. You listened. And even that already made it lighter. I especially want to note your professionalism here: you didn’t get hooked by my emotions or join in my anger — you just listened.

Then, once I calmed down, I was able to look at the situation from
a different perspective and come up with solutions. I generated a lot of ideas, started implementing many of them right away — and quite a few are already working!

And the most important thing: before the session I was afraid — “What if she becomes just like me, and I’ll lose what makes me stand out on the market?” After the session, that fear was completely gone. I realized once again: my uniqueness — is ME. Even if people copy my programs, mine will always be better, because they come from me.

Thank you so much, Masha! Especially for taking me into the session on the same day. And in general — for your energy, your atmosphere. With you, it feels incredibly comfortable. I don’t even feel ashamed to swear around you))

Honestly, we all need coaches. Really. Even though I myself am
a coach and all that, in such situations there’s nothing better than another person who knows how to help.

And yes, let me say it again: this profession suits you SO well!
To be honest, I didn’t just come to the session — I rushed into it. I was in a TERRIBLE state and realized I urgently needed coaching, otherwise those emotions would have eaten at me for a very long time.
I came in angry, anxious, hurt. Because someone had stolen (copied) a huge piece of my work. My baby!!!
I had no idea what to do or how to get out of the situation as a winner — without blowing things up into a scandal. And after the session — things became clear! First of all, I got to fully experience and release my emotions again. You gave me space to vent,
to swear, to rant. You listened.
And even that already made it lighter. I especially want to note your professionalism here: you didn’t get hooked by my emotions or join in my anger — you just listened.
Then, once I calmed down, I was able to look at the situation from a different perspective and come up with solutions. I generated a lot of ideas, started implementing many of them right away — and quite
a few are already working!
And the most important thing: before the session I was afraid — “What if she becomes just like me, and I’ll lose what makes me stand out on the market?” After the session, that fear was completely gone. I realized once again: my uniqueness — is ME. Even if people copy my programs, mine will always be better, because they come from me.
Thank you so much, Masha! Especially for taking me into the session on the same day. And in general —
for your energy, your atmosphere. With you, it feels incredibly comfortable. I don’t even feel ashamed
to swear around you)) Honestly, we all need coaches. Really. Even though I myself am a coach and all that,
in such situations there’s nothing better than another person who knows how to help. And yes, let me say it again: this profession suits you SO well!
Certification

*hover the cursor over the certificate

to take a closer look

Public Offer
Maria
Ponomareva
Business Coach &
Corporate Facilitator
If you’d like to go over the details before booking
a session, just message me — I’ll be happy to answer your questions and help you choose the best format.
Let’s talk — I’m inviting you
to a consultation
Let’s talk — I’m inviting
you to a consultation
Contacts
If you’d like to go over the details before booking a session, just message me —
I’ll be happy to answer your questions
and help you choose the best format.
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